thalassotherapy Explained

Thalassotherapy is similar to balneotherapy, which involves bathing in mineral water from a spring. The difference between them is that thalassotherapy exclusively uses seawater. Little scientific research has tested the effectiveness of thalassotherapy. However, proponents claim it is beneficial due to the substances seawater contains.

Seawater is high in a number of minerals, such asTrusted Source: sodium chloride magnesium potassium calcium iodine Although research is limited, a few studies suggest that thalassotherapy may have health benefits.

Disclaimer: By definition, Thalassotherapy is the use of sea water and all the elements of the marine environment (seaweed, mud, sand, air, marine climate, etc.) for therapeutic purposes. It is always practised in a seaside environment in a specialized centre with medical monitoring. Like blood plasma, seawater contains up to 92 minerals and trace elements that are beneficial to our health. Our body has the capacity to absorb all of these natural elements because its mineral structure is very similar to the structure of seawater: this is called the remineralization of the body.

March 20, 2025 | 5:06 am