Category: Health
Best Energy Drinks for Health: Ranked by Ingredients, Sugar & Caffeine
1. Red Bull: A Classic Option With Moderate Caffeine Caffeine: 80 mg per 8.4 oz. can Sugar: 26 grams Calories: … Continue reading ➝
Best Warm Drinks for Cold Weather: Healthy & Delicious Options
1. Hot Chocolate: Indulge Mindfully Hot chocolate is a classic winter favorite. While traditional versions can be high in sugar … Continue reading ➝
Fruits You Should Be Eating Every Day and Why?
Nature’s candy, AKA fruit, should be easy enough to eat. Most fruit is sweet, hydrating, and overall delicious, but only … Continue reading ➝
Try These Cold Brew Coffees for Your Morning Hustle
The Best Cold Brew Coffee for Your Morning Hustle It’s time to trade in that hot cup of morning office … Continue reading ➝
Why are the Cases of “Pandemic Foot” on the Rise?
I started running for the first time at the beginning of 2022. As my feet hit the pavement, I felt … Continue reading ➝