Health – GooyaTV

1. Chelo Kebab One of the most iconic Persian dishes, Chelo Kebab consists of succulent skewers of grilled meat (often … Continue reading ➝

Changing Your Habits for Better Health Smoking has been recognized as one of the most harmful habits for years. According … Continue reading ➝

From Antioxidants to Heart and Digestive Health Red grape juice, derived from one of the world’s most cherished fruits, is … Continue reading ➝

1. Red Bull: A Classic Option With Moderate Caffeine Caffeine: 80 mg per 8.4 oz. can Sugar: 26 grams Calories: … Continue reading ➝

1. Hot Chocolate: Indulge Mindfully Hot chocolate is a classic winter favorite. While traditional versions can be high in sugar … Continue reading ➝

Nature’s candy, AKA fruit, should be easy enough to eat. Most fruit is sweet, hydrating, and overall delicious, but only … Continue reading ➝

The Best Cold Brew Coffee for Your Morning Hustle It’s time to trade in that hot cup of morning office … Continue reading ➝

I started running for the first time at the beginning of 2022. As my feet hit the pavement, I felt … Continue reading ➝