Category: Health
How much physical activity is appropriate by age?
Walking is one of the easiest and most effective ways to stay healthy. It requires no special equipment, and even … Continue reading ➝
Planning, ifs and buts of plastic surgery
Blogger Kateryna Krupkina removed her breast implants after 11 years, starting a trend toward naturalness. More and more women are … Continue reading ➝
thalassotherapy Explained
Thalassotherapy is an alternative therapy that harnesses the soothing properties of the sea. The term comes from the Greek word … Continue reading ➝
Miracle eye surgery to bring patients sight back
A trio of Canadians are on track to become the country’s first residents to have their eyesight restored thanks in … Continue reading ➝
New study results on reducing premature skin aging
Researchers at Boston University School of Medicine have discovered a promising treatment that could reverse the aging process of the … Continue reading ➝
How to nurture a healthy relationship
1. Effective Communication: Communication is the bedrock of any relationship. It’s essential to express your thoughts, feelings, and expectations clearly … Continue reading ➝
Tricks to keeping your heart young and healthy
Heart-Healthy Diet: The DASH diet (Dietary Approaches to Stop Hypertension) is recognized as a method to lower high blood pressure … Continue reading ➝
The University of Zurich discovers the elixir of youth:
A combination of Omega-3, Vitamin D, and exercise. The consumption of omega-3 fatty acids has slowed down the aging process … Continue reading ➝
Do probiotics really help with weight loss and reducing belly fat?
Probiotics might affect weight and metabolism, but experts are still trying to understand this relationship. Probiotics are beneficial microbes that … Continue reading ➝
Vitamins That Can Slow Down Aging
Curcumin is the main active ingredient in the turmeric plant and benefits from antioxidant and anti-inflammatory properties at the cellular … Continue reading ➝